The Sports Recovery Suite
Rest
Recover
Relax
Recovery is your edge

AEROBIC FLUSH AND MYOFASCIAL RELEASE
Increase blood flow, break down muscle knots and adhesions following training and performance and enhance the body’s capacity to remove metabolic waste from muscles.

DYNAMIC COMPRESSION
Technology that uses dynamic compression to enhance the recovery of athletes. Sit back, relax and unwind while Normatec compression boots do all the work for you.

CONTRAST BATHING
Reduce post exercise recovery time. Faster resolution of soft tissue injuries. Reduce fatigue. Neural and cardio vascular system recovery. Helps reduce muscle soreness, strain and inflammation.
Gold Package
1 Hour: €25
- 10 Mins Aerobic flush and myofascial release room
- 25 Mins Dynamic compression room
- 25 Mins Wet room – Cryospa, Infrared sauna and Hot tub
Silver Package 1
30 Minutes: €15
- 5 mins Aerobic flush and myofascial release room
- 25 mins Dynamic compression room
Silver Package 2
30 Minutes: €15
- 30 mins Contrast bathing - Cryospa, infrared sauna, hot tub
Online Booking and Shop Coming Soon
Gold Package
1 Hour: €25
- 10 Mins Aerobic flush and myofascial release room
- 25 Mins Dynamic compression room
- 25 Mins Wet room – Cryospa, Infrared sauna and Hot tub
Silver Package 1
30 Minutes: €15
- 5 mins Aerobic flush and myofascial release room
- 25 mins Dynamic compression room
Silver Package 2
30 Minutes: €15
- 30 mins Contrast bathing - Cryospa, infrared sauna, hot tub
Opening Hours
Monday: 8-12 and 5-10.30
Tuesday: 8-3
Wednesday: 8-12 and 5-10.30
Thursday: 8-12 and 5-10.30
Friday: 8-12 and 5-10.30
Saturday: 9-7pm
Sunday:Â 12- 10.30
Unit 6, The Arena, 1 Godfrey Pl, Tralee, Co. Kerry, V92 Y240
Location
Online Shop
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Our latest news
Championship Haircuts and Championship Recovery
- July 30, 2022
- Sport
1 Year Anniversary and Website Launch
- August 14, 2020
- Sport
The Sports Recovery Suite Facility
- August 12, 2020
- Sport