The Sports Recovery Suite
Rest
Recover
Relax
Recovery is your edge
The Sports Recovery Suite brings elite level sports recovery services to all athletes. Whether you are a recreational runner, an amateur team sport player or a professional athlete, our facility has been designed to optimise your recovery from exercise.
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Many athletes and coaches are experts at training hard and competing harder but often neglect building appropriate recovery strategies into their training plans- this is where The Sports Recovery Suite can help out. Our facility was been specifically engineered to boast a range of high tech recovery modalities including; NormaTec compression boots, Hypervolt percussion guns, an infrared sauna, a hot tub, a CET cryospa and much more
AEROBIC FLUSH AND MYOFASCIAL RELEASE
Increase blood flow, break down muscle knots and adhesions following training and performance and enhance the body’s capacity to remove metabolic waste from muscles.
DYNAMIC COMPRESSION
Technology that uses dynamic compression to enhance the recovery of athletes. Sit back, relax and unwind while Normatec compression boots do all the work for you.
CONTRAST BATHING
Reduce post exercise recovery time. Faster resolution of soft tissue injuries. Reduce fatigue. Neural and cardio vascular system recovery. Helps reduce muscle soreness, strain and inflammation.
Gold Package
1 Hour: €25
- 10 Mins Aerobic flush and myofascial release room
- 25 Mins Dynamic compression room
- 25 Mins Wet room – Cryospa, Infrared sauna and Hot tub
Silver Package 1
30 Minutes: €15
- 5 mins Aerobic flush and myofascial release room
- 25 mins Dynamic compression room
Silver Package 2
30 Minutes: €15
- 30 mins Contrast bathing - Cryospa, infrared sauna, hot tub
Online Booking and Shop Coming Soon
Gold Package
1 Hour: €25
- 10 Mins Aerobic flush and myofascial release room
- 25 Mins Dynamic compression room
- 25 Mins Wet room – Cryospa, Infrared sauna and Hot tub
Silver Package 1
30 Minutes: €15
- 5 mins Aerobic flush and myofascial release room
- 25 mins Dynamic compression room
Silver Package 2
30 Minutes: €15
- 30 mins Contrast bathing - Cryospa, infrared sauna, hot tub
Opening Hours
Monday: 8-12 and 5-10.30
Tuesday: 8-3
Wednesday: 8-12 and 5-10.30
Thursday: 8-12 and 5-10.30
Friday: 8-12 and 5-10.30
Saturday: 9-7pm
Sunday:Â 12- 10.30
Unit 6, The Arena, 1 Godfrey Pl, Tralee, Co. Kerry, V92 Y240
Location
Online Shop
See our Package Deals, Special Offers and Gift Vouchers
Check Out Our Testimonials
Let us know what you think
I feel like I have new legs!!
What a great way to spend an hour and reward your legs for all the punishment you have put them through.
A nice straightforward setup that will rid your legs of any heaviness. I recommend the Gold star package.
Thank you so much.
My fiance and I are just back from The Sports Recovery Suite and were very very impressed. We got the gold package and it was amazing. Nothing could have prepared us for the cryotherapy bath 🤣🤣🤣🤣 but everything else was brilliant and really relaxing. Excellent value and the girl who was working there couldnt have been more helpful and friendly. We will 100% be back! Thank you 🙂
I attended the recovery suite today for the first time . I really enjoyed the whole experience and would definitely recommend the place. it’s fantastic to have such a top class facility here in Tralee.
Feel so fresh next day at training session after recovery suite,will recommend to try everyone who is training usually very hard.
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