The Sports Recovery Suite

Rest – Recover – Relax

The Sports Recovery Suite

Rest

Recover

Relax

Recovery is your edge

The Sports Recovery Suite brings elite level sports recovery services to all athletes. Whether you are a recreational runner, an amateur team sport player or a professional athlete, our facility has been designed to optimise your recovery from exercise.
 
Many athletes and coaches are experts at training hard and competing harder but often neglect building appropriate recovery strategies into their training plans- this is where The Sports Recovery Suite can help out. Our facility was been specifically engineered to boast a range of high tech recovery modalities including; NormaTec compression boots, Hypervolt percussion guns, an infrared sauna, a hot tub, a CET cryospa and much more
Aerobic flush and Myofascial release room

AEROBIC FLUSH AND MYOFASCIAL RELEASE

Increase blood flow, break down muscle knots and adhesions following training and performance and enhance the body’s capacity to remove metabolic waste from muscles.

compression-room at The Sports Recovery Suite

DYNAMIC COMPRESSION

Technology that uses dynamic compression to enhance the recovery of athletes. Sit back, relax and unwind while Normatec compression boots do all the work for you.

contrast-bathing-room cryospar

CONTRAST BATHING

Reduce post exercise recovery time. Faster resolution of soft tissue injuries. Reduce fatigue. Neural and cardio vascular system recovery. Helps reduce muscle soreness, strain and inflammation.

Packages Available

Team Rates available – just ask us.  Students: don’t forget your ID!

Gold Package

1 Hour: €25

Silver Package 1

30 Minutes: €15

Silver Package 2

30 Minutes: €15

Online Booking and Shop Coming Soon

Select Your Package

Team Rates available – just ask us.  Students: don’t forget your ID!

Gold Package

1 Hour: €25

Silver Package 1

30 Minutes: €15

Silver Package 2

30 Minutes: €15

Opening Hours

Monday: 8-12 and 5-10.30
Tuesday: 8-3
Wednesday: 8-12 and 5-10.30
Thursday: 8-12 and 5-10.30
Friday: 8-12 and 5-10.30
Saturday: 9-7pm
Sunday:  12- 10.30

Book your session Online or Contact Us

Unit 6, The Arena, 1 Godfrey Pl, Tralee, Co. Kerry, V92 Y240

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